CHING SAI DO
Our Background & Philosophy
Mountain View Karate Center instructs students in the art of American Ching Sai Do. This style of martial arts was founded by Sensei Doug Armstrong in 1995 and combines the elements of Tae Kwon Do, Shinjimasu Go-Ju, and small circle Jiu-Jitsu.
Training emphasizes on
self-defense
kata
point-sparring
grappling
breaking
flexibility
strength training
conditioning
