CHING SAI DO

Our Background & Philosophy

Mountain View Karate Center instructs students in the art of American Ching Sai Do. This style of martial arts was founded by Sensei Doug Armstrong in 1995 and combines the elements of Tae Kwon Do, Shinjimasu Go-Ju, and small circle Jiu-Jitsu. 

Training emphasizes on

• self-defense

• kata

• point-sparring

• grappling

• breaking

• flexibility

• strength training

• conditioning