Classes


Foothills Schedule:

Monday:

5:00 – 6:00 PM
6 - 10 year old Beginners (White-Orange) Class with Sensei Armstrong

6:00 – 7:00
8 - 11 year old Intermediate/Advanced with Sensei Anthony Stafford and Sensei Rick Donkel

7:00 – 8:00
Adult Class - 12 years and older with Sensei Anthony Stafford and Sensei Rick Donkel

Wednesday:

5:00 – 6:00 PM
6 - 10 year old Beginners (White-Orange) Class with Sensei Armstrong

6:00 – 7:00
8 - 11 year old Intermediate/Advanced with Sensei Armstrong

7:00 – 8:00
Adult Class - 12 years and older with Sensei Armstrong

Blackbelt Training
*Last Wednesday of each month 8:00 – 9:30

Tuesday and Thursday:
4:30 – 5:30
Beginner Kids Class with Jerry Duncan and Lauren Ferguson

5:30 – 6:30
Intermediate/Advanced Class with Jerry Duncan and Lauren Ferguson

6:30 – 7:30
Team MVKC Class with Sensei Armstrong & Jerry Duncan (Tuesday Only)
Team MVKC Elite Class with Sensei Armstrong, Lauren Ferguson & Trent Temple (Thursday Only)

Saturday:
10:00 – 11:00
Saturday class for ages 10 and up

*Classes are from ages 5 and up.

Testing:
Kid's Testing 11 and under - First Friday of Each Month at 6:00 PM at Foothills Gymnastics.
Adult testing will be held the first Wednesday of each month at 7:00 PM at the Foothills Dojo.